Swim, Sweat and Gears

Triathlon, fitness, fun – inspire & support

Menu Skip to content

About me
My ironman journey
Race Reports
Gallery
Contact Me

November 23, 2012November 23, 2012zoeforman

20121123-193240.jpg

Share this:

Twitter
Facebook
Email

Like this:

Like Loading...

Post navigation

Published inAvebury 8 trail race

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Notify me of new comments via email.

FACEBOOK

FACEBOOK

Instagram - daily life

Christmas 🎄 jumper day at work. Festive mug filled with litres of coffee after my delayed return from Berlin, due to runway and motorway roadworks 🚧 #christmasjumperday #festive #triathlon

2019 Marcoms team meet up. Classic cars & curry sausage in Berlin. Last work trip of the year. #Berlin #Marriot #worktrip #marketingteam

Jango’s selfies may not be improving but our Sunday run loop times are improving weekly 🐾👍🏼😀 🐶 #springerspaniel #runningwithdogs #dogsofinstagram #offseason

Feeling festive, Christmas 🎄 & decorations on top of fireplace out of reach of the four dogs ! #happychristmas #holidays #dogsofinstagram #festive

Scrubbing up for village Christmas do 🎄 Cracking night in Foxham reading rooms #foxham #christmasparty

Hang on to your hat kind of dog walk today 💨☔️🐾🐶 Windy walks. #springerspaniel #dogsofinstagram #wiltshirelife

Woodburner 🔥 Wine 🍷 Keeping warm. Winter evening at home. Calm before the dogs bounce in ! Wild weather warnings ⚠️ Stay indoors.

Frosty 🥶 morning, beautiful sunrise ☀️ Taking a while to warm the car, ice on the inside of windscreen ❄️ #winterweather #travelsafe

After marshalling this morning at local 5 miler. Decided to multi task and combine my run & dog walk. So Jango doggy joggy in the sunshine, too nice to gym. Four miles with my favourite four paws 🐾 Only tangled up around one tree, no trips or falls ! Loving off season spontaneity 😀 #autumnrunning🍁🍂 #springerspaniel #runningwithdogs🐾

Week one of new job ✅ - Digital Marketing Specialist Europe based in Devizes 😀⛑ MSA safety products. Feeling like a sponge - meeting peoples, getting my head around thousands of products and getting so many logins to systems - local, global and third party. Amazing opportunity and very forward thinking company for technology & marketing for safety products. Cool afternoon yesterday - virtual reality agency who works for MSA. Demonstrations included where I climbed onto a roof, fell off, went wing walking on a 747 jumbo and climbed an oil rig crane with very realistic seagulls & sea 🌊 Not for the feint hearted or those scared of heights - I love the immersions. Will be tracking my own post ! #MSAsafety #weknowwhatsatstake #newjob #careeropportunities

Autumn 🍂 cuddles with Roxy. Working dog one day & soppy dog next day. We all need rest days 🐾 💤 #workingdogs #workingpets #cockerspaniel #restday #snooze #autumn #dogslife

Sitting, waiting & watching Mike as he prepares pheasants. #shotforthepot #workingdogsofinstagram #workingpets # spaniels #Dogsathome

Search for:

Recent tweets

Christmas 🎄 jumper day at work. Festive mug filled with litres of coffee after my delayed return from Berlin, due t… twitter.com/i/web/status/1… 2 hours ago
2019 Marcoms team meet up. Classic cars & curry sausage in Berlin. Last work trip of the year. #Berlin #Marriot… twitter.com/i/web/status/1… 1 day ago
@Hodgson60 Thanks 🐾🐶👍🏼 5 days ago
Jango’s selfies may not be improving but our Sunday run loop times are improving weekly 🐾👍🏼😀 🐶 #springerspaniel… twitter.com/i/web/status/1… 5 days ago
Feeling festive, Christmas 🎄 & decorations on top of fireplace out of reach of the four dogs ! #happychristmas… twitter.com/i/web/status/1… 5 days ago

Follow @zoeforman

Follow Swim, Sweat and Gears on WordPress.com

Blog Archives

Blog Archives

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Email: zoe@swimsweatandgears.com

Send to Email Address Your Name Your Email Address

Cancel

Post was not sent - check your email addresses!

Email check failed, please try again

Sorry, your blog cannot share posts by email.

%d bloggers like this: