Swim, Sweat and Gears

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January 10, 2021January 10, 2021zoeforman

2021 -Lockdown3 here we go again

October 21, 2020October 28, 2020zoeforman

Winter Prep for getting wet.

September 22, 2020September 22, 2020zoeforman

2020 – Riding the waves, a different kind of year

September 4, 2020September 6, 2020zoeforman

WFH – 6 months milestone

May 11, 2020May 11, 2020zoeforman

Viruses 2 – 0 Race seasons

February 12, 2020February 12, 2020zoeforman

Getting into the groove

January 22, 2020January 22, 2020zoeforman

The beginning – Squat * Bench * Deadlift

January 15, 2020January 16, 2020zoeforman

Happy New Year …. T-30

January 6, 2020January 6, 2020zoeforman

2020 Let’s Go – Swim Bike Run Fun

October 21, 2019October 21, 2019zoeforman

Four Paws swim/run training partner

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Countdown to:

ironman CopenhagenAugust 16, 2020
The big day is here.

Recent tweets

  • 🧡 đź’Ą #MCL35M twitter.com/mclarenf1/stat… 1 hour ago
  • Just a quick jump tonight - focused on footwork and a bit of freestyle Tried some crossovers but still plenty of wo… twitter.com/i/web/status/1… 1 day ago
  • RT @SoVeryBritish: At last, more three-word horror stories! Got a minute? Emergency Zoom call The boiler’s broken It’s gone everywhere Pas… 2 days ago
  • Let’s go mum, Springer in the snow #snowday #happytostayathome https://t.co/hvBUuoN0Dm 3 days ago
  • Enjoying a snow day at home twitter.com/euronews/statu… 4 days ago
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Email: zoeforman19@gmail.com

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