Swim, Sweat and Gears

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October 7, 2019October 7, 2019zoeforman

All in the planning – Weekly report T-45

October 2, 2019October 2, 2019zoeforman

Swim/run around Barry Island, Wales.

September 30, 2019September 30, 2019zoeforman

7 stages of Ironman – shared blog post, can you relate too ?

September 30, 2019September 30, 2019zoeforman

Whats App’ening ?

September 28, 2019September 28, 2019zoeforman

Swindon Half – the soggy one!

August 31, 2019October 7, 2019zoeforman

Starting from scratch to ironman #5

August 18, 2019August 18, 2019zoeforman

12 months to Possibly my best & last ironman

August 13, 2019August 13, 2019zoeforman

Shingles

July 24, 2019July 24, 2019zoeforman

Whoops bad blogger

December 24, 2018December 24, 2018zoeforman

2018 its a wrap

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FACEBOOK

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Countdown to:

ironman CopenhagenAugust 16, 2020
The big day is here.

Recent tweets

  • @dazapc I did think of it as a new pic but saw you had it. I work for MSA and they also had some cool Tour de France helmets made 18 hours ago
  • When work and hobbies combine @MSAsafety @McLarenF1 #F1 #WeKnowWhatsAtStake https://t.co/maKXXWAhj1 20 hours ago
  • @MSAsafety #LUNAR #F1 #Phoenix twitter.com/RGrosjean/stat… 2 days ago
  • mclaren.com/racing/mclaren /events-and-competitions/thank-you-for-entering-team-hoodie-giveaway/ 3 days ago
  • #liquidgold & Olympics 🥇 GOLD RUSH twitter.com/alkoholfreiday… 3 days ago
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Email: zoeforman19@gmail.com

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