Swim, Sweat and Gears

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Category: cycle event

October 2, 2018October 3, 2018zoeforman

Reflection and review of 2018

September 1, 2018September 1, 2018zoeforman

One week, 7 days, 180 hours to go …..ironman Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

November 3, 2017November 3, 2017zoeforman

Technology & Triathlon – digital footprints

October 20, 2017October 20, 2017zoeforman

Changing Seasons

September 28, 2017September 28, 2017zoeforman

ironman & asthma – my first year

August 9, 2017August 9, 2017zoeforman

Race time – ironman Hamburg 13th August

July 26, 2017July 27, 2017zoeforman

Long swims, rides & runs must be race time soon

June 22, 2017June 22, 2017zoeforman

Summer days

June 17, 2017June 17, 2017zoeforman

Change in Challenge list 

June 2, 2017June 2, 2017zoeforman

Two steps forward one step back – May [recap]

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Countdown to:

ironman CopenhagenAugust 16, 2020
The big day is here.

Recent tweets

  • @TheRunnerDad Was a bit slick today so had to look for main roads and those with sun on them - no home treadmill bu… twitter.com/i/web/status/1… 14 hours ago
  • @Hodgson60 Look for Crossrope app - everything form beginner tips, workouts, challenges with videos tutorialsI don’… twitter.com/i/web/status/1… 17 hours ago
  • #lockdown3 new tricks #workoutfromhome #WFH https://t.co/S6TxjUh48X 21 hours ago
  • Friday nights are complete again! twitter.com/FOXtvUK/status… 1 day ago
  • Plenty of time to train and take part 🏃‍♀️ 🏅 twitter.com/theipaper/stat… 1 day ago
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Email: zoeforman19@gmail.com

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