Swim, Sweat and Gears

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Category: Triathlon training

January 1, 2014January 1, 2014zoeforman

2014 year of my first ironman

January 1, 2014January 1, 2014zoeforman

Running into 2014

January 1, 2014January 1, 2014zoeforman

200 Days TO ironman UK

December 30, 2013December 30, 2013zoeforman

30 Weeks to ironman UK

December 16, 2013December 16, 2013zoeforman

Triggers Broom comes to mind

December 11, 2013December 11, 2013zoeforman

School girl errors – puncture misery.

December 9, 2013December 10, 2013zoeforman

Cycling faster uphill than downhill

December 4, 2013December 4, 2013zoeforman

Swimming lessons forty years apart

November 21, 2013November 21, 2013zoeforman

So you wanna be a triathlete – reblog Trifuel

November 19, 2013November 19, 2013zoeforman

Cyclists & runners – Please be safe out there

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Email: zoeforman19@gmail.com

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