Swim, Sweat and Gears

Triathlon, fitness, fun – inspire & support

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Images

January 11, 2014January 11, 2014zoeforman

My own Vicar of Dibley moment on shoot

December 16, 2013December 16, 2013zoeforman

Santa Scamper in Calne

November 21, 2013November 21, 2013zoeforman

Cycling legs, muscles used. Interesting. Something to focus on over winter turbo rides.

November 11, 2013November 11, 2013zoeforman

Only 250 days until the Big one in Bolton !

October 27, 2013October 27, 2013zoeforman

Gym – I’ll be seeing you this week, promise !

April 30, 2013April 30, 2013zoeforman

The pride of finishing 26.2 miles

January 17, 2013January 17, 2013zoeforman

World domination on course lol

January 11, 2013January 11, 2013zoeforman

100 days to go :-)

November 10, 2012November 10, 2012zoeforman

Run2Remember

March 1, 2012March 1, 2012zoeforman

February training month

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Instagram - daily life

Love love love this loony dog 🐾 ❤️ Jango’s holiday pictures thanks to Oak Tree Boarding Kennels. As you can see he had a blast. #springerspaniel #dogsofinstagram #holidaysnaps
Ishka enjoying the countryside today after yesterday’s coastal walks. Smugglers Way walk from Herodsfoot. Bridge was out so wet paws 🐾 Cornwood guided walk in private woods in Dartmoor with two local working dog friends. Bonus due to detour as main road closed. #cockerspaniel #Cornwall #Dartmoor #dogsofinstagram #holiday #countryside #rockyroad #smugglersway #dartmoornationalpark
South Cornwall Coastal trail. 10 miles walk with Ishka, introducing her to the sea which she tried to drink 🐾🌊🤢 Looe-Hannafore Beach-St George Island-Portlooe beach-Talland Bay-Polperro. Stunning scenery along coastline, beaches and harbours. #Cornwall #coastaltrail #Looe #Polperro #dogsofinstagram #walking #hiking #granddayout #holiday #cockerspaniel
Ishkas first visit to the coast - tried to drink the sea but loved the Cornish coast trail, beaches and walk. Looe-Talland-Polperro 9+miles. Stunning scenery. So many dog friendly cafes, bars, restaurants. #dogsofinstagram #Cornwall #Looe #Polperro #walking #swcoastpath
Morning from Cornwall. Midweek break thanks to @chelseabunclub Prize from #nlsd2019 @barburyshooting Lovely countryside get away cottage. Rescue hens to meet & greet you. Cornish breakfast from local suppliers - butter, milk, bacon, sausages and of course eggs from the ladies 🥚 🐓
Here we go again....😀 Starting from scratch to Ironman Copenhagen. https://swimsweatandgears.com/2019/08/31/starting-from-scratch-to-ironman-5/
Jango has two modes - chilled out or full on. Nothing in between 😆🐾 #springerspaniel #dogsofinstagram #chilledorcrazy #spanielsofinstagram
Bank holiday fun. Miday run in sun, time with dogs, deckchair & paddling pool in garden. Charity bbq at pub. Visited mum post knee op in hospital. ironman Copenhagen entered for 2020 Pirates Championship. Best weather ever ! ☀️😎💦 #bankholidayweekend #sunshine #running #paddlingpool #garden #mum #triathlon
Foggy summer morning, turned out nice ready for bank holidays weekend ☀️🌴😀 #spiderweb #summermorning #foggymorning
Portishead Sprint Triathlon finished 🏁🏴‍☠️😀 My one and only triathlon this year(bloody Shingles). Bloody hell sprints are the devils distance ! Pissed down ☔️ from swim start. Hilly bike required all gears & roads flooded, so safety first, slow & steady progress. Lovely muddy, windy, trail run along coastline as sun finally came out. Typical British summers day ☔️ 💨 ☀️ Loved it / first pool & Sprint tri since 2013 😀👍🏼 🏊🏼‍♀️🏃‍♀️🚲✅ Afternoon in deckchair in garden - happy days ! #triathlon #dbmax #portishead #sprinttri
‪After 3 week’s of no running manged to trot out 10k this morning Brightest top but still 4 cars tried to take me out 🥺 Home safe & sweaty 💦🏃‍♀️🏠 #SundayRunDay Training for @Swindonhalf ‬
Outlaw 2019 the stormy one ☔️⛈💦 Mother Nature turned this event into an Aquathon - swim 2.4miles me / 26 mile run for Digger. Poor Bob didn’t get out on his 🚲 #Outlaw #29 #britishweather #storms #flooding #triathlon #longdistance #140miles

Recent tweets

  • Saw some nice motors out in the Cotswolds today - oh the roar as they took off #SupercarSunday https://t.co/EtUnSajitb 2 days ago
  • @sian_wiltshire Mixed week more strength in gym https://t.co/03SUjd2xqD 2 days ago
  • @sian_wiltshire Just completed week 2 today 😀 2 days ago
  • @Supergal007 go smash it tomorrow lovely 😊 Give the dragon 🐉 some stick from me when it scorched my ass last year ! 3 days ago
  • @TaoTronics @RAVPower @paddlepedalpace @Supergal007 how awesome would these be ? Have a pair of @TaoTronics but n… twitter.com/i/web/status/1… 3 days ago
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