Swim, Sweat and Gears

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Category: ironman Wales

December 24, 2018December 24, 2018zoeforman

2018 its a wrap

October 2, 2018October 3, 2018zoeforman

Reflection and review of 2018

September 1, 2018September 1, 2018zoeforman

One week, 7 days, 180 hours to go …..ironman Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

February 19, 2018February 19, 2018zoeforman

Living and Learning – old dog new tricks

November 21, 2017November 21, 2017zoeforman

Swindon 10km – Smashed it !

November 3, 2017November 3, 2017zoeforman

Technology & Triathlon – digital footprints

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Countdown to:

ironman CopenhagenAugust 16th, 2020
The big day is here.

Recent tweets

  • RT @nytimes: Maya Gabeira, a 33-year-old Brazilian surfer, rode a 73.5 foot wave in Nazaré, Portugal, in February. Now it's official: The w… 1 day ago
  • RT @MrAndrewCotter: This is how we have spent most of the last few months and pretty much how it was written. The end result is ‘Olive, Mab… 1 day ago
  • 2020 – Riding the waves, a different kind of year swimsweatandgears.com/2020/09/22/202… 2 days ago
  • RT @TheBishF1: Excellent brand-new interview with @WSeriesRacing boss @bondmuir conducted by @Autosport boss @Jamesallenonf1. It’s well wor… 2 days ago
  • RT @herspirituk: This weeks episode of the Her Spirit podcast is out now. This week @triathannie & @louiseminchin speak to GB Triathlete &… 2 days ago
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Email: zoeforman19@gmail.com

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