Swim, Sweat and Gears
Triathlon, fitness, fun – inspire & support
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About me
My ironman journey
Race Reports
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winter sun
September 23, 2021
September 23, 2021
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Harvest Full moon swim, 2021
March 29, 2017
March 29, 2017
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March recap – more Mai Tai’s than sports drink
March 27, 2017
March 28, 2017
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Maui half marathon eve of Hawaii-50
March 17, 2016
March 17, 2016
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Eh ! & Aloha
October 21, 2015
October 21, 2015
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Mallorca training camp – departure & reflections
