140.6 – Swim, Sweat and Gears

July 26, 2017July 27, 2017zoeforman

Long swims, rides & runs must be race time soon

January 11, 2017January 26, 2017zoeforman

2017 – Streamline – Strength – Simplify

October 21, 2015October 21, 2015zoeforman

Mallorca training camp – departure & reflections

August 13, 2014August 13, 2014zoeforman

Incredible ironman pain threshold

July 24, 2014July 25, 2014zoeforman

ironman UK race report

October 9, 2013October 9, 2013zoeforman

Kona preview, BBC 5Live Sports Special

September 24, 2013September 30, 2013zoeforman

300 days to go to Big one in Bolton