Swim, Sweat and Gears

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Tag: cycling

April 7, 2014April 7, 2014zoeforman

Duathlon – another first

March 25, 2014May 13, 2014zoeforman

Lionheart 100km – the Lions share event report

March 23, 2014March 24, 2014zoeforman

LIONHEART 100k potted race report

March 10, 2014March 10, 2014zoeforman

Wobbly Week for ironman training

February 25, 2014February 25, 2014zoeforman

Howdy from the Wild West

January 20, 2014January 20, 2014zoeforman

Bonk & DNF, not my best weekend

December 16, 2013December 16, 2013zoeforman

Triggers Broom comes to mind

December 11, 2013December 11, 2013zoeforman

School girl errors – puncture misery.

November 28, 2013November 28, 2013zoeforman

Teetering on the edge of my ironman affair

November 21, 2013November 21, 2013zoeforman

Cycling legs, muscles used. Interesting. Something to focus on over winter turbo rides.

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Email: zoeforman19@gmail.com

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