Swim, Sweat and Gears

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Tag: run

July 28, 2015July 29, 2015zoeforman

ISOMAN The equaliser triathlon

June 19, 2015June 19, 2015zoeforman

Inaugural ironman Staffs 70.3 Race Report

June 5, 2013June 5, 2013zoeforman

#Juneathon day 5 Getting Knotted

May 27, 2013May 29, 2013zoeforman

Westonbirt Sprint tri race report

January 28, 2013January 28, 2013zoeforman

Janathon day 28 Rolling Rolling Rolling…

January 7, 2013January 7, 2013zoeforman

Janathon day 7 Vertical Foggy Run

August 26, 2012August 27, 2012zoeforman

TriZoo Ladies team tri in Cotswold

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FACEBOOK

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Countdown to:

ironman CopenhagenAugust 16, 2020
The big day is here.

Recent tweets

  • Just a quick jump tonight - focused on footwork and a bit of freestyle Tried some crossovers but still plenty of wo… twitter.com/i/web/status/1… 9 hours ago
  • RT @SoVeryBritish: At last, more three-word horror stories! Got a minute? Emergency Zoom call The boiler’s broken It’s gone everywhere Pas… 19 hours ago
  • Let’s go mum, Springer in the snow #snowday #happytostayathome https://t.co/hvBUuoN0Dm 2 days ago
  • Enjoying a snow day at home twitter.com/euronews/statu… 2 days ago
  • @TheRunnerDad Was a bit slick today so had to look for main roads and those with sun on them - no home treadmill bu… twitter.com/i/web/status/1… 3 days ago
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Email: zoeforman19@gmail.com

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