Swim, Sweat and Gears

Triathlon, fitness, fun – inspire & support

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Tag: springtime

February 10, 2018February 10, 2018zoeforman

Testing Testing 1.2,3

July 26, 2017July 27, 2017zoeforman

Long swims, rides & runs must be race time soon

May 18, 2015June 1, 2015zoeforman

Bad Blogger but I’m Back :-)

April 30, 2014May 1, 2014zoeforman

A lot of Saddle time

April 15, 2014April 17, 2014zoeforman

Close Encounter of a Fox kind – #WHC90

March 25, 2014May 13, 2014zoeforman

Lionheart 100km – the Lions share event report

March 10, 2014March 10, 2014zoeforman

Wobbly Week for ironman training

February 25, 2014February 25, 2014zoeforman

Howdy from the Wild West

March 25, 2013March 25, 2013zoeforman

Frozen muscles & Foam Roller pain

March 12, 2013March 12, 2013zoeforman

Snowboarding & only Six Weeks to VLM

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Instagram - daily life

Love love love this loony dog 🐾 ❤️ Jango’s holiday pictures thanks to Oak Tree Boarding Kennels. As you can see he had a blast. #springerspaniel #dogsofinstagram #holidaysnaps
Ishka enjoying the countryside today after yesterday’s coastal walks. Smugglers Way walk from Herodsfoot. Bridge was out so wet paws 🐾 Cornwood guided walk in private woods in Dartmoor with two local working dog friends. Bonus due to detour as main road closed. #cockerspaniel #Cornwall #Dartmoor #dogsofinstagram #holiday #countryside #rockyroad #smugglersway #dartmoornationalpark
South Cornwall Coastal trail. 10 miles walk with Ishka, introducing her to the sea which she tried to drink 🐾🌊🤢 Looe-Hannafore Beach-St George Island-Portlooe beach-Talland Bay-Polperro. Stunning scenery along coastline, beaches and harbours. #Cornwall #coastaltrail #Looe #Polperro #dogsofinstagram #walking #hiking #granddayout #holiday #cockerspaniel
Ishkas first visit to the coast - tried to drink the sea but loved the Cornish coast trail, beaches and walk. Looe-Talland-Polperro 9+miles. Stunning scenery. So many dog friendly cafes, bars, restaurants. #dogsofinstagram #Cornwall #Looe #Polperro #walking #swcoastpath
Morning from Cornwall. Midweek break thanks to @chelseabunclub Prize from #nlsd2019 @barburyshooting Lovely countryside get away cottage. Rescue hens to meet & greet you. Cornish breakfast from local suppliers - butter, milk, bacon, sausages and of course eggs from the ladies 🥚 🐓
Here we go again....😀 Starting from scratch to Ironman Copenhagen. https://swimsweatandgears.com/2019/08/31/starting-from-scratch-to-ironman-5/
Jango has two modes - chilled out or full on. Nothing in between 😆🐾 #springerspaniel #dogsofinstagram #chilledorcrazy #spanielsofinstagram
Bank holiday fun. Miday run in sun, time with dogs, deckchair & paddling pool in garden. Charity bbq at pub. Visited mum post knee op in hospital. ironman Copenhagen entered for 2020 Pirates Championship. Best weather ever ! ☀️😎💦 #bankholidayweekend #sunshine #running #paddlingpool #garden #mum #triathlon
Foggy summer morning, turned out nice ready for bank holidays weekend ☀️🌴😀 #spiderweb #summermorning #foggymorning
Portishead Sprint Triathlon finished 🏁🏴‍☠️😀 My one and only triathlon this year(bloody Shingles). Bloody hell sprints are the devils distance ! Pissed down ☔️ from swim start. Hilly bike required all gears & roads flooded, so safety first, slow & steady progress. Lovely muddy, windy, trail run along coastline as sun finally came out. Typical British summers day ☔️ 💨 ☀️ Loved it / first pool & Sprint tri since 2013 😀👍🏼 🏊🏼‍♀️🏃‍♀️🚲✅ Afternoon in deckchair in garden - happy days ! #triathlon #dbmax #portishead #sprinttri
‪After 3 week’s of no running manged to trot out 10k this morning Brightest top but still 4 cars tried to take me out 🥺 Home safe & sweaty 💦🏃‍♀️🏠 #SundayRunDay Training for @Swindonhalf ‬
Outlaw 2019 the stormy one ☔️⛈💦 Mother Nature turned this event into an Aquathon - swim 2.4miles me / 26 mile run for Digger. Poor Bob didn’t get out on his 🚲 #Outlaw #29 #britishweather #storms #flooding #triathlon #longdistance #140miles

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