Swim, Sweat and Gears

Triathlon, fitness, fun – inspire & support

Menu Skip to content
  • About me
  • My ironman journey
  • Race Reports
  • Gallery
  • Contact Me

Tag: sunshine

August 18, 2019August 18, 2019zoeforman

12 months to Possibly my best & last ironman

July 24, 2019July 24, 2019zoeforman

Whoops bad blogger

August 10, 2018August 11, 2018zoeforman

Cotswold Classic 2018 race report – 113 Events

July 29, 2018July 29, 2018zoeforman

It only takes one idiot to ruin a ride

June 4, 2018June 4, 2018zoeforman

πŸ’― days to ironman Wales πŸ΄σ §σ ’󠁷󠁬󠁳󠁿

August 17, 2017August 29, 2017zoeforman

Inaugural ironman Hamburg 2017 – race report

August 9, 2017August 9, 2017zoeforman

Race time – ironman Hamburg 13th August

July 26, 2017July 27, 2017zoeforman

Long swims, rides & runs must be race time soon

June 22, 2017June 22, 2017zoeforman

Summer days

May 13, 2016May 13, 2016zoeforman

Eeeekk eve of first Tri of season

Posts navigation

1 2 3 →

FACEBOOK

FACEBOOK

Instagram - daily life

Love love love this loony dog 🐾 ❀️ Jango’s holiday pictures thanks to Oak Tree Boarding Kennels. As you can see he had a blast. #springerspaniel #dogsofinstagram #holidaysnaps
Ishka enjoying the countryside today after yesterday’s coastal walks. Smugglers Way walk from Herodsfoot. Bridge was out so wet paws 🐾 Cornwood guided walk in private woods in Dartmoor with two local working dog friends. Bonus due to detour as main road closed. #cockerspaniel #Cornwall #Dartmoor #dogsofinstagram #holiday #countryside #rockyroad #smugglersway #dartmoornationalpark
South Cornwall Coastal trail. 10 miles walk with Ishka, introducing her to the sea which she tried to drink 🐾🌊🀒 Looe-Hannafore Beach-St George Island-Portlooe beach-Talland Bay-Polperro. Stunning scenery along coastline, beaches and harbours. #Cornwall #coastaltrail #Looe #Polperro #dogsofinstagram #walking #hiking #granddayout #holiday #cockerspaniel
Ishkas first visit to the coast - tried to drink the sea but loved the Cornish coast trail, beaches and walk. Looe-Talland-Polperro 9+miles. Stunning scenery. So many dog friendly cafes, bars, restaurants. #dogsofinstagram #Cornwall #Looe #Polperro #walking #swcoastpath
Morning from Cornwall. Midweek break thanks to @chelseabunclub Prize from #nlsd2019 @barburyshooting Lovely countryside get away cottage. Rescue hens to meet & greet you. Cornish breakfast from local suppliers - butter, milk, bacon, sausages and of course eggs from the ladies πŸ₯š πŸ“
Here we go again....πŸ˜€ Starting from scratch to Ironman Copenhagen. https://swimsweatandgears.com/2019/08/31/starting-from-scratch-to-ironman-5/
Jango has two modes - chilled out or full on. Nothing in between πŸ˜†πŸΎ #springerspaniel #dogsofinstagram #chilledorcrazy #spanielsofinstagram
Bank holiday fun. Miday run in sun, time with dogs, deckchair & paddling pool in garden. Charity bbq at pub. Visited mum post knee op in hospital. ironman Copenhagen entered for 2020 Pirates Championship. Best weather ever ! β˜€οΈπŸ˜ŽπŸ’¦ #bankholidayweekend #sunshine #running #paddlingpool #garden #mum #triathlon
Foggy summer morning, turned out nice ready for bank holidays weekend β˜€οΈπŸŒ΄πŸ˜€ #spiderweb #summermorning #foggymorning
Portishead Sprint Triathlon finished πŸπŸ΄β€β˜ οΈπŸ˜€ My one and only triathlon this year(bloody Shingles). Bloody hell sprints are the devils distance ! Pissed down β˜”οΈ from swim start. Hilly bike required all gears & roads flooded, so safety first, slow & steady progress. Lovely muddy, windy, trail run along coastline as sun finally came out. Typical British summers day β˜”οΈ πŸ’¨ β˜€οΈ Loved it / first pool & Sprint tri since 2013 πŸ˜€πŸ‘πŸΌ πŸŠπŸΌβ€β™€οΈπŸƒβ€β™€οΈπŸš²βœ… Afternoon in deckchair in garden - happy days ! #triathlon #dbmax #portishead #sprinttri
β€ͺAfter 3 week’s of no running manged to trot out 10k this morning Brightest top but still 4 cars tried to take me out πŸ₯Ί Home safe & sweaty πŸ’¦πŸƒβ€β™€οΈπŸ  #SundayRunDay Training for @Swindonhalf ‬
Outlaw 2019 the stormy one β˜”οΈβ›ˆπŸ’¦ Mother Nature turned this event into an Aquathon - swim 2.4miles me / 26 mile run for Digger. Poor Bob didn’t get out on his 🚲 #Outlaw #29 #britishweather #storms #flooding #triathlon #longdistance #140miles

Recent tweets

  • Saw some nice motors out in the Cotswolds today - oh the roar as they took off #SupercarSunday https://t.co/EtUnSajitb 2 days ago
  • @sian_wiltshire Mixed week more strength in gym https://t.co/03SUjd2xqD 2 days ago
  • @sian_wiltshire Just completed week 2 today πŸ˜€ 2 days ago
  • @Supergal007 go smash it tomorrow lovely 😊 Give the dragon πŸ‰ some stick from me when it scorched my ass last year ! 3 days ago
  • @TaoTronics @RAVPower @paddlepedalpace @Supergal007 how awesome would these be ? Have a pair of @TaoTronics but n… twitter.com/i/web/status/1… 3 days ago
Follow @zoeforman
Follow Swim, Sweat and Gears on WordPress.com

Blog Archives

Enter your email address to follow this blog and receive notifications of new posts by email.

Email: zoe@swimsweatandgears.com

Create a website or blog at WordPress.com
Cancel