Swim, Sweat and Gears

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Tag: swim

October 2, 2019October 2, 2019zoeforman

Swim/run around Barry Island, Wales.

August 26, 2017August 26, 2017zoeforman

ironman Hamburg in pictures

August 17, 2017August 29, 2017zoeforman

Inaugural ironman Hamburg 2017 – race report

July 26, 2017July 27, 2017zoeforman

Long swims, rides & runs must be race time soon

June 22, 2017June 22, 2017zoeforman

Summer days

May 31, 2016May 31, 2016zoeforman

Big Weekend – Outlaw training

July 28, 2015July 29, 2015zoeforman

ISOMAN The equaliser triathlon

June 19, 2015June 19, 2015zoeforman

Inaugural ironman Staffs 70.3 Race Report

June 5, 2013June 5, 2013zoeforman

#Juneathon day 5 Getting Knotted

May 27, 2013May 29, 2013zoeforman

Westonbirt Sprint tri race report

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Instagram - daily life

Santa V Rudolph fun run #lydiardparkswindon Jango reindeer ready to run - bit muddy but much fun. Humans dogs reindeer and Santas chasing carrots. 🎅🐾🥕🐶 🦌 #santa #rudolph

Went to meet my adopted donkey Oscar today. Weather was rubbish but the 14 boys came out to see us and have scratches, ear massages and scrounge for biscuits. With the fabulous Mrs D who saw her donkey Cisco. #donkeysanctuary #adoptadonkey #adoptdontshop @donkeysanctuary Sutton Coldfield.

My most liked photo from 2017 brightens up a damp, dark autumn day 🍂 #hawaii #Maui #happydays #wantsunshine☀️#throwbackthursday

Afternoon dog walks Pond filling up with all the recent rain ☔️ Jango enjoying a splash around, not deep enough to swim yet. #countrysidelife #autumnvibes🍁 #blueskiesandsunshine #dogsofinstagram #springerspaniels

Ishka 🐾😍 watching 🌹🏉 Also Woofer of the Week for @Dotty4Paws @dogsofinstagram #cockerspaniel #workingpets #weekendvibes #rugbyworldcup #englandrugby

New blog- Autumn vibes 🍂🎃 Blue skies. Canine chaos - Lido dog swim Running with Jango 🐾 🏃‍♀️ Blue sky rides 🚲 Happy days https://swimsweatandgears.com/2019/10/21/four-paws-swim-run-training-partner/ #swimsweatandgears #runningwithdogs #swimmingwithdogs #dogsofinstagram #springerspaniel #autumnvibes🍁 #lido #swimming #running #dogs

Evening walks and rainbows 🌈 Nights drawing in as autumn 🍂 takes hold. #countryside #dogwalks #autumnvibes🍁

Evening walk with Roxy, standing & staring at the deer across the stubble field. 🦌 & 🐶 so used to each other neither chase or run. Country life. British wildlife #cockerspaniel #workingpet #deer #countryside #dogwalks #stubblefields #wildlife #dogsofinstagram

Doggie swim day. Jango’s first swim- dog did good 😀🐾🌊👍🏼🐶 #swimmingdogs #dogsofinstagram #springerspaniel #lido #sandfordlidodogswim #doggieswim2019

Sun setting on another awesome autumnal weekend where the weathers been kind in Wiltshire 🍁☀️🍂 🐾 #autumnvibes🍁 #blueskies #eveningsunshine #dogwalks #dogsofinstagram

Sunday run day - conker blown off tree hit me so stopped to enjoy autumn sights 🍂 One conker collected and carried home for each mile run today. #autumnvibes🍁 #blueskies

Swindon Half 2019 - a tad moist 🏃‍♀️💦☔️ Great company and 8:2 pacing from Mrs D to bring us home. Nice to see Jess at start and finish after following her training online. Yesterday’s 27mile lumpy bike ride probably wasn’t the best prep or planning but it was a weekend of two weather halves and at least I got a dry cycle and a soaking on the run. #swindonhalfmarathon2019 #swindonhalfmarathon #Visorclub #teamwhite @racecheck

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Countdown to:

ironman CopenhagenAugust 16th, 2020

8 months to go.

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@Flatfooted591 🥺 mmmh 2 days ago
@paddlepedalpace 😂👍🏼 5 days ago
@paddlepedalpace Friends no more 😂 coffee is liquid gold 5 days ago
RT @because_coffee: Step 1. Drink coffee… Step 2. Get things done. https://t.co/X1B8hDIUjf 5 days ago
Santa V Rudolph fun run #lydiardparkswindon Jango reindeer ready to run - bit muddy but much fun. Humans dogs rein… twitter.com/i/web/status/1… 5 days ago

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Email: zoeforman@icloud.com

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