Swim, Sweat and Gears

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Tag: turbo training

August 9, 2017August 9, 2017zoeforman

Race time – ironman Hamburg 13th August

September 6, 2016September 6, 2016zoeforman

Can’t praise NHS enough for asthma treatment

August 25, 2016August 25, 2016zoeforman

Deaf Dog & Wheezy Woman – whats next for us ?

May 13, 2016May 13, 2016zoeforman

Eeeekk eve of first Tri of season

December 30, 2014January 9, 2015zoeforman

Even ironman finishers need to go back to baby steps

December 8, 2014December 9, 2014zoeforman

Changing Times – back in the club

October 3, 2014October 3, 2014zoeforman

Let Battle Commence

November 11, 2013November 11, 2013zoeforman

Back on the bike

March 1, 2012March 1, 2012zoeforman

February training month

February 27, 2012February 27, 2012zoeforman

Easy week, lazy cow !

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Countdown to:

ironman CopenhagenAugust 16, 2020
The big day is here.

Recent tweets

  • Made my day- surfing penguins 🐧 twitter.com/ddoniolvalcroz… 4 hours ago
  • @racingchocs @TeamL4NDO @LandoNorris Still looks amazing 🤩 12 hours ago
  • @racingchocs @TeamL4NDO @LandoNorris Is the gold hand painted on each chocolate? Does it have a flavour? 19 hours ago
  • Amazing - young - gifted - lady twitter.com/guardian/statu… 1 day ago
  • @GaryBarlow @CadburyUK 😋 #CremeEggGoldenGoobilee Happy birthday 🥳 Gary 50 1 day ago
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Email: zoeforman19@gmail.com

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