Today my 70.3 triathlon coaching plan and Juneathon meshed perfectly, plan called for 45minute easy run.
As most of my 2 legged running buddies were unavailable, sick at work or couldn’t be bothered as too hot !!!! I grabbed Megan’s harness and no refusal from her to run.
Those who don’t know, Megan is my 7 year old springer spaniel and my 4 legged running mate.
It was a half and half run – trail / road. A herd of bullocks made us turn around and partly retrace out steps/paw prints, they just wouldn’t budge away from the gate to let us into the field where the bridle path crossed. Just stayed laid down sunbathing 😉
Plenty of water stops on route – stream, church, pub, cattle trough, village hall and road side puddles. For Megan not me and yes I resisted stopping in the pubs beer garden for a pint 🙂
A fun, summer evening run with my canine friend Megan.
Love the pic of Megan. Good luck with the plan and for the rest of juneathon.
Thanks, she’s a great running companion & will try & get her out more, as long as not too hot.
Love the picture of Megan 🙂