Swim, Sweat and Gears

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Tag: Wiltshire

September 26, 2018October 3, 2018zoeforman

The scorching – ironman Wales 2018 race report

August 10, 2018August 11, 2018zoeforman

Cotswold Classic 2018 race report – 113 Events

July 29, 2018July 29, 2018zoeforman

It only takes one idiot to ruin a ride

February 19, 2018February 19, 2018zoeforman

Living and Learning – old dog new tricks

February 1, 2018February 2, 2018zoeforman

January Blues

November 21, 2017November 21, 2017zoeforman

Swindon 10km – Smashed it !

August 9, 2017August 9, 2017zoeforman

Race time – ironman Hamburg 13th August

July 26, 2017July 27, 2017zoeforman

Long swims, rides & runs must be race time soon

June 22, 2017June 22, 2017zoeforman

Summer days

April 15, 2017April 15, 2017zoeforman

That Good Friday feeling 😁

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Instagram - daily life

Northern Reggae 113 finishers 2019 🏊🏼‍♀️ 🚲 🏃‍♀️ We’re getting better, 30 mins off last years time ⏰🏁 Not bad for a bunch of sick old crocks 🤣 #113events #triathlon #Middledistancetriathlon #70.3 #fitfriends #Cotswolds113 #swimbikerun #ironman #livewellhavefun #triathlon #womenfortri #asthma #asthmaathlete #fuelledbycoffee #running #cycling #swimming #fitat50 #coffee #ivegotgoals #fitfriends #eatfresh #swimsweatandgears
#nlsd2019 #alanpaine #hullcartridges #countrylady #makingfaces #ladygun @chelseabunclub 💥 💥 #Shooting #clayshoot #Wiltshire @barburyshooting
Springer by name, springer by nature. Summer evening dog walks perfect for recovery from shingles #springerspaniel #dogsofinstagram #countrylife #summernights #freshair
Evening dog walk enjoying the little things in life #ladybird #eveningwalks #wildlife #countrylife
Egg-citing 🥚 Two of the four new hens are now laying, one of each type - Bluebell & Speckly 😀 🍳 Breakfast sorted 🍳 #fresheggsdaily🐓 #eggs #chickensathome #countrylife
Grand day out in the Cotswolds visited Happy Land 😀 Bike ride with Mrs D, collected swim band from lake, coffee ☕️ in sunshine ☀️ Only downside I slammed my wrist in a pothole again 🤬 that hurt ☹️ #cycling #easterholidays #sunshine #happydays #Cotswolds
Perfect start to outdoor swimming season. Sunny swim 🏊🏼‍♀️ 😎 Bargain 2p open day entry. Sandford Park 50m Lido. Brass band playing, yoga, Pilates and wooden sauna hut all poolside. Fantastic day with good friends. Swim, coffee and chats in the sun. #lido #outdoorswimming #50meterpool #sunny #happydays #friends
Oooh I do like to be beside the seaside 🌊 🏖 Very glad I changed my mind at the last minute to run. Great run, well organised, with finishers fish & chips, medal & tshirt, on a multi terrain course with beach run sections. Plenty of water stations and BLOKS & great volunteers. Not as flat as expected but great scenery, support and route on closed roads. #visorclub #teamwhite #longestrun2019
Thank everyone for the birthday wishes, messages and amusing photos and cards 😍 Had a great day off work, out for lunch and enjoyed a spring sunshine run with Jango, last year we were snowed in. #birthdaygirl #friends #family #fun #runningwithdogs #springtime
Gin Canal boat Cruise with Peculiar Gin Company was a fantastic night. 10 new gins to try. Live band sing along and great company and laughs. Limehouse Pink Gin was my favourite 🍸🍸I think 🤔?! #gin #gintasting #gincruise #perculiargincompany #Devizes #friends #birthdayweekend
Cheesy smiles, sunny spring miles, with cherry blossoms and blue skies what more do you need 😀 First ride of the year, in fact first in 5 months since IM Wales Thanks Mrs D for the company and helping my training get back on track. Plus a green week on Training Peaks - winners 😎🚲 ✅☠️ #cycling #Cotswolds #friends #backinthesaddle #sunshine
Celebrating 23rd Wedding Anniversary today with Mike 😀💕 #weddinganniversary #wedding #unconditionallove #23years

Recent tweets

  • Woohoo it’s @Alkoholfreiday 🍻😀 twitter.com/alkoholfreiday… 1 day ago
  • Started the week off #SMWBristol at @Everymancinema this morning. Looking 👀 to the future of Social Media trends i… twitter.com/i/web/status/1… 4 days ago
  • RT @smwbristol: Such a helpful session from @luanwise! 🙌🏻 Social sketch-notes from Luan’s talk by our Ambassador @leodo_uk. ✏️ #SMWBristol… 4 days ago
  • RT @leodo_uk: Amazing talk by @luanwise at her @smwbristol event at the lovely @OriginWorkspace Takeaways: • DON’T ignore research • bui… 4 days ago
  • RT @MelBBClarke: Live from #SMWBristol with @luanwise #allaboutthesign #b2bsocialmedia #b2bnotb2bore https://t.co/o7sXiNAlTB 4 days ago
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