Paced Emma round for a four minute PB 🙂 34:57 This time last year she came to watch me at the London marathon, next day signed up for her first half and started running. She’s not looked back since. Proud of her commitment & new found love of running.
Great organisation, quick text & email results service from Parkrun.
Free five km run for all, 9am Saturdays. Mixed terrain 2 loops.
Parkrun is a wonderful movement. We have them here too!
Great banner pic, by the way!
SUCH A GREAT CONCEPT FREE WEEKLY 5K RUNS FOR ALL. THINK I’LL TAKE MY DOG NEXT TIME