Swim, Sweat and Gears

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Category: Trail Running

May 11, 2020May 11, 2020zoeforman

Viruses 2 – 0 Race seasons

September 30, 2019September 30, 2019zoeforman

Whats App’ening ?

November 5, 2017November 5, 2017zoeforman

I’m Now on Facebook

November 3, 2017November 3, 2017zoeforman

Technology & Triathlon – digital footprints

October 20, 2017October 20, 2017zoeforman

Changing Seasons

August 9, 2017August 9, 2017zoeforman

Race time – ironman Hamburg 13th August

July 26, 2017July 27, 2017zoeforman

Long swims, rides & runs must be race time soon

February 6, 2017February 6, 2017zoeforman

IM Hamburg January Training [Recap]

January 11, 2017January 26, 2017zoeforman

2017 – Streamline – Strength – Simplify

December 19, 2016December 28, 2016zoeforman

2016 – year of Health & Happiness / Snakes & Ladders

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Countdown to:

ironman CopenhagenAugust 16th, 2020
36 days to go.

Recent tweets

  • Great to be back on the Paddleboard. Fresh air, sunshine and windy to provide a full body workout 💦🌊🏄🏻‍♀️ Nice wa… twitter.com/i/web/status/1… 13 hours ago
  • @wearetherace ☔️🏎🏁 17 hours ago
  • Cheers 🍻👍🏼😀 twitter.com/alkoholfreiday… 18 hours ago
  • @Richard_D80 @danielricciardo That’s a bit more than a quick repair - rebuild ? 18 hours ago
  • @SkySportsF1 @antdavidson Great onboard on the SKY PAD 🇦🇹🏎🏁🧡 23 hours ago
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Email: zoeforman@icloud.com

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