Great advice – back away from the planned training !
Enjoy a cookie now, come back stronger and more determined.
Rest & recover to be raring to go
https://itritraining.wordpress.com/2018/10/02/how-to-rock-the-off-season/
Great advice – back away from the planned training !
Enjoy a cookie now, come back stronger and more determined.
Rest & recover to be raring to go
https://itritraining.wordpress.com/2018/10/02/how-to-rock-the-off-season/