Triathlon – Swim, Sweat and Gears

May 11, 2020May 11, 2020zoeforman

Viruses 2 – 0 Race seasons

February 12, 2020February 12, 2020zoeforman

Getting into the groove

January 22, 2020January 22, 2020zoeforman

The beginning – Squat * Bench * Deadlift

January 15, 2020January 16, 2020zoeforman

Happy New Year …. T-30

January 6, 2020January 6, 2020zoeforman

2020 Let’s Go – Swim Bike Run Fun

October 21, 2019October 21, 2019zoeforman

Four Paws swim/run training partner

October 7, 2019October 7, 2019zoeforman

All in the planning – Weekly report T-45

October 2, 2019October 2, 2019zoeforman

Swim/run around Barry Island, Wales.

September 30, 2019September 30, 2019zoeforman

7 stages of Ironman – shared blog post, can you relate too ?

September 30, 2019September 30, 2019zoeforman

Whats App’ening ?