Swim, Sweat and Gears

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Category: Gear and Gadgets

September 30, 2019September 30, 2019zoeforman

Whats App’ening ?

November 21, 2017November 21, 2017zoeforman

Swindon 10km – Smashed it !

November 5, 2017November 5, 2017zoeforman

I’m Now on Facebook

November 3, 2017November 3, 2017zoeforman

Technology & Triathlon – digital footprints

August 9, 2017August 9, 2017zoeforman

Race time – ironman Hamburg 13th August

July 26, 2017July 27, 2017zoeforman

Long swims, rides & runs must be race time soon

June 17, 2017June 17, 2017zoeforman

Change in Challenge list

May 2, 2017May 15, 2017zoeforman

Giant carrots, lost Pirates, Medieval Knights, new wheels, find big girl pants – IM Hamburg April training [Recap]

February 6, 2017February 6, 2017zoeforman

IM Hamburg January Training [Recap]

August 25, 2016August 25, 2016zoeforman

Deaf Dog & Wheezy Woman – whats next for us ?

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Instagram - daily life

Week 3 WFH - my evening walks with Jango are my golden hour after work. Water in pond dropping so less swimming more paddling 🐾💦🐶 No trophy tonight - last night he brought me a deer leg 🦌 bloody poachers 🤬

Saturday morning snoring on the sofa 💤 🐾 Trying to keep a normal weekend routine- pancakes 🥞 dog grooming 🐶 laundry on line 🧺 daily exercise 🏋️ 💦 #covid_19 #stayathome #besafe

Country life continues - field stripes as farmer roll them now they have dried out. Golden sunset as I walk the dog. #stayhome #exerciseonceaday #coronaviruslockdownuk #countrylife #gratefulforspace #rurallife

Week 2 working from home settled in nicely 🏠 Global team huddle video call - wear a hat 🚲 View from my ‘home office’ 💻 Golden hour walks with Jango 🐾 whilst social distancing just the four fields to ourselves

Week 2 working from home for me Settling into a routine: - Working hours as usual 8:30 to 5pm 💻 very busy so days fly by - Lunchtime run - hill reps x3 1.5miles 🏃‍♀️ - LesMills on-demand workouts BodyPump •Sprint • Trip •BodyBalance - Enjoying evening walks in sunshine with Jango ☀️ #stayhome #staysafe #covid_19 #dailyfitness #asthma #selfisolating #12weeks

SSSS RUN Sunny solo springtime social distancing run 🏃‍♀️ Grateful for the country lanes, bridle paths and footpaths on my doorstep. #stayhome #socialdistancing #staysafe #fitness

New kind of Saturday: Washed bike 🧽 Set up turbo 🔧 ⚙️ LesMills on demand Sprint 🚲 💦 BodyPump online 🏋️💪🏼 Golden hour walking the dog 🐶🐾 #coronavirus🦠 #staysafe #stayhome #socialdistancing

Hi all, thanks for the birthday messages, cards & pressies. I’ve been working from home and a two hour 3D webinar with YouTube provided some entertainment and insights into digital marketing. It’s been a different birthday but a take away & bottled beer supporting local pub at home finished the day nicely 😍 🍺🦠 🏠 #birthdaygirl #coronavirus #socialdistancing #wfh2020 #youtube #webinar #digitalmarketing

In contrast to first day of school at front door photo - here we have Working From Home day 1 Set up for the long haul after a quick snatch and grab in the office - screens, docking station, web-phone and plants 🌱 #coronavirus #WFH2020 #digitalmarkering #safetyfirst #asthmatic

Thanks to fab friends 😍 Came home to this lovely bunch 💐 #friends #happydays❤️

Chasing rainbows & 🎾 This was my second soaking of the day as I mistimed my run and dog walk ☔️🌫🌨🏃‍♀️🐾 Jango still went for a swim in the pond.

Fantastic night starting celebrations for my awesome sisters 50th birthday. Crafting with wax, Prosecco 🍾 & stone baked pizza 🍕 and loads of laughs with the ladies. #crafting #50thbirthday #sisters #prossecoandpizza

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Countdown to:

ironman CopenhagenAugust 16th, 2020

4 months to go.

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Recent tweets

@louiseminchin After WFH my 5pm walk is known as the Golden hour walking this loopy lad 🐾🐶 https://t.co/VXc0RgYikT 1 day ago
Tonight’s dog walk, water level in pond starting to drop Week 3 #StayAtHome #countrylife #springtime https://t.co/TzQnkkkcYk 1 day ago
@Cougie So sorry to hear this Cougie - thinking of you and those brave medics - sad times 😢 1 day ago
@nuunhydration Century 💯 bike ride in the countryside and sunshine ☀️ 2 days ago
@Supergal007 @recycle_now If they don’t then after lockdown send them to me and I’ll recycle ♻️ them locally 😀 3 days ago

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Email: zoeforman@icloud.com

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