Swim, Sweat and Gears

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Category: ironman training

November 21, 2017November 21, 2017zoeforman

Swindon 10km – Smashed it !

November 5, 2017November 5, 2017zoeforman

I’m Now on Facebook

November 3, 2017November 3, 2017zoeforman

Technology & Triathlon – digital footprints

October 20, 2017October 20, 2017zoeforman

Changing Seasons

September 28, 2017September 28, 2017zoeforman

ironman & asthma – my first year

August 9, 2017August 9, 2017zoeforman

Race time – ironman Hamburg 13th August

July 26, 2017July 27, 2017zoeforman

Long swims, rides & runs must be race time soon

June 22, 2017June 22, 2017zoeforman

Summer days

June 17, 2017June 17, 2017zoeforman

Change in Challenge list 

June 5, 2017June 5, 2017zoeforman

Cotswolds 113 – middle distance tri 

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Countdown to:

ironman CopenhagenAugust 16, 2020
The big day is here.

Recent tweets

  • @paddlepedalpace Best lockdown fitness purchase was OS digital Apple app Found loads of new footpaths within a few… twitter.com/i/web/status/1… 1 day ago
  • @LouTroy81 @allpartycycling Everyone needs slalom skills 2 days ago
  • RT @F1: Four years ago today, @ValtteriBottas signed for @MercedesAMGF1 ✍️🗓 He's had nine race wins, plus multiple poles and podiums for t… 2 days ago
  • Virtual Silverstone Run with Experience audio. This race has been cancelled so many times 🏃‍♀️ theraceorganiser.com/e/run-silverst… #event via @eventrac 2 days ago
  • Off & running again with Jango exploring muddy footpaths. The Outdoors GPS app on my phone has been my best lockdo… twitter.com/i/web/status/1… 2 days ago
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Email: zoeforman19@gmail.com

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