Swim, Sweat and Gears

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Category: mishaps

August 13, 2019August 13, 2019zoeforman

Shingles

December 24, 2018December 24, 2018zoeforman

2018 its a wrap

October 2, 2018October 3, 2018zoeforman

Reflection and review of 2018

August 9, 2017August 9, 2017zoeforman

Race time – ironman Hamburg 13th August

July 26, 2017July 27, 2017zoeforman

Long swims, rides & runs must be race time soon

August 25, 2016August 25, 2016zoeforman

Deaf Dog & Wheezy Woman – whats next for us ?

May 23, 2016May 23, 2016zoeforman

Scenic bun fight

August 18, 2015August 18, 2015zoeforman

Surprised Age Group Winner

December 30, 2014January 9, 2015zoeforman

Even ironman finishers need to go back to baby steps

December 8, 2014December 9, 2014zoeforman

Changing Times – back in the club

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Instagram - daily life

Santa V Rudolph fun run #lydiardparkswindon Jango reindeer ready to run - bit muddy but much fun. Humans dogs reindeer and Santas chasing carrots. 🎅🐾🥕🐶 🦌 #santa #rudolph
Went to meet my adopted donkey Oscar today. Weather was rubbish but the 14 boys came out to see us and have scratches, ear massages and scrounge for biscuits. With the fabulous Mrs D who saw her donkey Cisco. #donkeysanctuary #adoptadonkey #adoptdontshop @donkeysanctuary Sutton Coldfield.
My most liked photo from 2017 brightens up a damp, dark autumn day 🍂 #hawaii #Maui #happydays #wantsunshine☀️#throwbackthursday
Afternoon dog walks Pond filling up with all the recent rain ☔️ Jango enjoying a splash around, not deep enough to swim yet. #countrysidelife #autumnvibes🍁 #blueskiesandsunshine #dogsofinstagram #springerspaniels
Ishka 🐾😍 watching 🌹🏉 Also Woofer of the Week for @Dotty4Paws @dogsofinstagram #cockerspaniel #workingpets #weekendvibes #rugbyworldcup #englandrugby
New blog- Autumn vibes 🍂🎃 Blue skies. Canine chaos - Lido dog swim Running with Jango 🐾 🏃‍♀️ Blue sky rides 🚲 Happy days https://swimsweatandgears.com/2019/10/21/four-paws-swim-run-training-partner/ #swimsweatandgears #runningwithdogs #swimmingwithdogs #dogsofinstagram #springerspaniel #autumnvibes🍁 #lido #swimming #running #dogs
Evening walks and rainbows 🌈 Nights drawing in as autumn 🍂 takes hold. #countryside #dogwalks #autumnvibes🍁
Evening walk with Roxy, standing & staring at the deer across the stubble field. 🦌 & 🐶 so used to each other neither chase or run. Country life. British wildlife #cockerspaniel #workingpet #deer #countryside #dogwalks #stubblefields #wildlife #dogsofinstagram
Doggie swim day. Jango’s first swim- dog did good 😀🐾🌊👍🏼🐶 #swimmingdogs #dogsofinstagram #springerspaniel #lido #sandfordlidodogswim #doggieswim2019
Sun setting on another awesome autumnal weekend where the weathers been kind in Wiltshire 🍁☀️🍂 🐾 #autumnvibes🍁 #blueskies #eveningsunshine #dogwalks #dogsofinstagram
Sunday run day - conker blown off tree hit me so stopped to enjoy autumn sights 🍂 One conker collected and carried home for each mile run today. #autumnvibes🍁 #blueskies
Swindon Half 2019 - a tad moist 🏃‍♀️💦☔️ Great company and 8:2 pacing from Mrs D to bring us home. Nice to see Jess at start and finish after following her training online. Yesterday’s 27mile lumpy bike ride probably wasn’t the best prep or planning but it was a weekend of two weather halves and at least I got a dry cycle and a soaking on the run. #swindonhalfmarathon2019 #swindonhalfmarathon #Visorclub #teamwhite @racecheck

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Countdown to:

ironman CopenhagenAugust 16th, 2020
8 months to go.

Recent tweets

  • @Flatfooted591 🥺 mmmh 2 days ago
  • @paddlepedalpace 😂👍🏼 5 days ago
  • @paddlepedalpace Friends no more 😂 coffee is liquid gold 5 days ago
  • RT @because_coffee: Step 1. Drink coffee… Step 2. Get things done. https://t.co/X1B8hDIUjf 5 days ago
  • Santa V Rudolph fun run #lydiardparkswindon Jango reindeer ready to run - bit muddy but much fun. Humans dogs rein… twitter.com/i/web/status/1… 5 days ago
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Email: zoeforman@icloud.com

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