Swim, Sweat and Gears
Triathlon, fitness, fun – inspire & support
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My ironman journey
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mishaps
November 13, 2013
November 13, 2013
zoeforman
Joining the pirates…… My kind of ‘club’
November 11, 2013
November 11, 2013
zoeforman
Back on the bike
October 28, 2013
October 28, 2013
zoeforman
New Meaning to Off Season
October 25, 2013
October 25, 2013
zoeforman
Pain in the backside – training suspended
May 1, 2013
May 2, 2013
zoeforman
Pride & Pain – what happens after a marathon
March 25, 2013
March 25, 2013
zoeforman
Frozen muscles & Foam Roller pain
March 12, 2012
March 12, 2012
zoeforman
Three times this week ;-)
December 14, 2011
December 14, 2011
zoeforman
Wooops ! washed my iPhone
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