Swim, Sweat and Gears

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Category: traithlon

December 24, 2018December 24, 2018zoeforman

2018 its a wrap

September 1, 2018September 1, 2018zoeforman

One week, 7 days, 180 hours to go …..ironman Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

February 19, 2018February 19, 2018zoeforman

Living and Learning – old dog new tricks

October 20, 2017October 20, 2017zoeforman

Changing Seasons

September 28, 2017September 28, 2017zoeforman

ironman & asthma – my first year

August 9, 2017August 9, 2017zoeforman

Race time – ironman Hamburg 13th August

July 26, 2017July 27, 2017zoeforman

Long swims, rides & runs must be race time soon

June 22, 2017June 22, 2017zoeforman

Summer days

June 5, 2017June 5, 2017zoeforman

Cotswolds 113 – middle distance tri 

June 2, 2017June 2, 2017zoeforman

Two steps forward one step back – May [recap]

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Countdown to:

ironman CopenhagenAugust 16, 2020
The big day is here.

Recent tweets

  • Just a quick jump tonight - focused on footwork and a bit of freestyle Tried some crossovers but still plenty of wo… twitter.com/i/web/status/1… 1 day ago
  • RT @SoVeryBritish: At last, more three-word horror stories! Got a minute? Emergency Zoom call The boiler’s broken It’s gone everywhere Pas… 1 day ago
  • Let’s go mum, Springer in the snow #snowday #happytostayathome https://t.co/hvBUuoN0Dm 3 days ago
  • Enjoying a snow day at home twitter.com/euronews/statu… 3 days ago
  • @TheRunnerDad Was a bit slick today so had to look for main roads and those with sun on them - no home treadmill bu… twitter.com/i/web/status/1… 4 days ago
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Email: zoeforman19@gmail.com

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