Swim, Sweat and Gears

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January 6, 2020January 6, 2020zoeforman

2020 Let’s Go – Swim Bike Run Fun

October 2, 2019October 2, 2019zoeforman

Swim/run around Barry Island, Wales.

September 28, 2019September 28, 2019zoeforman

Swindon Half – the soggy one!

July 24, 2019July 24, 2019zoeforman

Whoops bad blogger

September 26, 2018October 3, 2018zoeforman

The scorching – ironman Wales 2018 race report

September 1, 2018September 1, 2018zoeforman

One week, 7 days, 180 hours to go …..ironman Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

August 10, 2018August 11, 2018zoeforman

Cotswold Classic 2018 race report – 113 Events

July 22, 2018July 22, 2018zoeforman

50 days to go 😳 IM Wales

June 4, 2018June 4, 2018zoeforman

💯 days to ironman Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

February 19, 2018February 19, 2018zoeforman

Living and Learning – old dog new tricks

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Countdown to:

ironman CopenhagenAugust 16, 2020

The big day is here.

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Recent tweets

Coffee & paddle 💦🏄🏻☕️ Feet wet Friday. Had the lake to myself for half an hour, only paddleboard on the water.… twitter.com/i/web/status/1… 9 hours ago
RT @thedailydish: Plumeria 🌸 are blooming in #Hawaii! Here’s what you need to know about this iconic tree. @HAWAIIMagazine https://t.co/n… 3 days ago
Classic #LOD6 twitter.com/k9finn/status/… 4 days ago
@julialarwood Sizing up the M& S competition 🐛 4 days ago
@Headspace My dogs snoring & sounds when dreaming 🐶 4 days ago

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Email: zoeforman19@gmail.com

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