Swim, Sweat and Gears

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January 6, 2020January 6, 2020zoeforman

2020 Let’s Go – Swim Bike Run Fun

October 2, 2019October 2, 2019zoeforman

Swim/run around Barry Island, Wales.

September 28, 2019September 28, 2019zoeforman

Swindon Half – the soggy one!

July 24, 2019July 24, 2019zoeforman

Whoops bad blogger

September 26, 2018October 3, 2018zoeforman

The scorching – ironman Wales 2018 race report

September 1, 2018September 1, 2018zoeforman

One week, 7 days, 180 hours to go …..ironman Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

August 10, 2018August 11, 2018zoeforman

Cotswold Classic 2018 race report – 113 Events

July 22, 2018July 22, 2018zoeforman

50 days to go 😳 IM Wales

June 4, 2018June 4, 2018zoeforman

💯 days to ironman Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

February 19, 2018February 19, 2018zoeforman

Living and Learning – old dog new tricks

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Countdown to:

ironman CopenhagenAugust 16th, 2020
36 days to go.

Recent tweets

  • Share share share - make this bike too hot to handle twitter.com/noaveragejoe88… 42 minutes ago
  • Great to be back on the Paddleboard. Fresh air, sunshine and windy to provide a full body workout 💦🌊🏄🏻‍♀️ Nice wa… twitter.com/i/web/status/1… 14 hours ago
  • @wearetherace ☔️🏎🏁 18 hours ago
  • Cheers 🍻👍🏼😀 twitter.com/alkoholfreiday… 19 hours ago
  • @Richard_D80 @danielricciardo That’s a bit more than a quick repair - rebuild ? 19 hours ago
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Email: zoeforman@icloud.com

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