Swim, Sweat and Gears

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Tag: hills

January 6, 2020January 6, 2020zoeforman

2020 Let’s Go – Swim Bike Run Fun

October 2, 2019October 2, 2019zoeforman

Swim/run around Barry Island, Wales.

July 24, 2019July 24, 2019zoeforman

Whoops bad blogger

September 26, 2018October 3, 2018zoeforman

The scorching – ironman Wales 2018 race report

September 1, 2018September 1, 2018zoeforman

One week, 7 days, 180 hours to go …..ironman Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

July 22, 2018July 22, 2018zoeforman

50 days to go 😳 IM Wales

May 26, 2018May 29, 2018zoeforman

ironman Wales – Stick or Twist ?

February 1, 2018February 2, 2018zoeforman

January Blues

September 26, 2017September 26, 2017zoeforman

LochNess marathon in pictures

August 17, 2017August 29, 2017zoeforman

Inaugural ironman Hamburg 2017 – race report

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Countdown to:

ironman CopenhagenAugust 16, 2020
The big day is here.

Recent tweets

  • Just a quick jump tonight - focused on footwork and a bit of freestyle Tried some crossovers but still plenty of wo… twitter.com/i/web/status/1… 1 day ago
  • RT @SoVeryBritish: At last, more three-word horror stories! Got a minute? Emergency Zoom call The boiler’s broken It’s gone everywhere Pas… 1 day ago
  • Let’s go mum, Springer in the snow #snowday #happytostayathome https://t.co/hvBUuoN0Dm 3 days ago
  • Enjoying a snow day at home twitter.com/euronews/statu… 3 days ago
  • @TheRunnerDad Was a bit slick today so had to look for main roads and those with sun on them - no home treadmill bu… twitter.com/i/web/status/1… 4 days ago
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Email: zoeforman19@gmail.com

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