hills – Page 2 – Swim, Sweat and Gears

August 9, 2017August 9, 2017zoeforman

Race time – ironman Hamburg 13th August

July 26, 2017July 27, 2017zoeforman

Long swims, rides & runs must be race time soon

June 22, 2017June 22, 2017zoeforman

Summer days

June 17, 2017June 17, 2017zoeforman

Change in Challenge list

September 6, 2016September 6, 2016zoeforman

Can’t praise NHS enough for asthma treatment

August 25, 2016August 25, 2016zoeforman

Deaf Dog & Wheezy Woman – whats next for us ?

June 7, 2016June 8, 2016zoeforman

L’Etape Little Dragon Ride

May 13, 2016May 13, 2016zoeforman

Eeeekk eve of first Tri of season

November 23, 2015November 23, 2015zoeforman

Adapting to winter training

December 30, 2014January 9, 2015zoeforman

Even ironman finishers need to go back to baby steps