Swim, Sweat and Gears

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Tag: London marathon

May 18, 2015June 1, 2015zoeforman

Bad Blogger but I’m Back :-)

December 8, 2014December 9, 2014zoeforman

Changing Times – back in the club

October 8, 2013October 9, 2013zoeforman

How Much ? Race entry costs rising

May 1, 2013May 2, 2013zoeforman

Pride & Pain – what happens after a marathon

April 24, 2013May 4, 2013zoeforman

Longest run of my Life – part 2

April 24, 2013May 4, 2013zoeforman

Longest week of my Life – part 1

April 23, 2013May 4, 2013zoeforman

London marathon quick update

April 15, 2013April 15, 2013zoeforman

Knee niggle & Olympic legacy

April 12, 2013April 12, 2013zoeforman

Top ten – running mates, anniversary, countdown

March 25, 2013March 25, 2013zoeforman

Frozen muscles & Foam Roller pain

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Countdown to:

ironman CopenhagenAugust 16th, 2020
36 days to go.

Recent tweets

  • Share share share - make this bike too hot to handle twitter.com/noaveragejoe88… 1 hour ago
  • Great to be back on the Paddleboard. Fresh air, sunshine and windy to provide a full body workout 💦🌊🏄🏻‍♀️ Nice wa… twitter.com/i/web/status/1… 15 hours ago
  • @wearetherace ☔️🏎🏁 18 hours ago
  • Cheers 🍻👍🏼😀 twitter.com/alkoholfreiday… 19 hours ago
  • @Richard_D80 @danielricciardo That’s a bit more than a quick repair - rebuild ? 19 hours ago
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Email: zoeforman@icloud.com

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