Swim, Sweat and Gears

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Tag: mud

August 18, 2019August 18, 2019zoeforman

12 months to Possibly my best & last ironman

July 26, 2017July 27, 2017zoeforman

Long swims, rides & runs must be race time soon

September 6, 2016September 6, 2016zoeforman

Can’t praise NHS enough for asthma treatment

August 25, 2016August 25, 2016zoeforman

Deaf Dog & Wheezy Woman – whats next for us ?

December 8, 2014December 9, 2014zoeforman

Changing Times – back in the club

October 13, 2014October 13, 2014zoeforman

Mojo found, in cow shit

July 1, 2014July 1, 2014zoeforman

50 Shades of Mud – ENDURE24

April 3, 2014April 3, 2014zoeforman

Forest of Dean Trail Half Marathon – race report

January 20, 2014January 20, 2014zoeforman

Bonk & DNF, not my best weekend

December 10, 2013December 10, 2013zoeforman

Have you ever had a pair of running shoes that made you smile ?

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Instagram - daily life

New blog- Autumn vibes 🍂🎃 Blue skies. Canine chaos - Lido dog swim Running with Jango 🐾 🏃‍♀️ Blue sky rides 🚲 Happy days https://swimsweatandgears.com/2019/10/21/four-paws-swim-run-training-partner/ #swimsweatandgears #runningwithdogs #swimmingwithdogs #dogsofinstagram #springerspaniel #autumnvibes🍁 #lido #swimming #running #dogs
Evening walks and rainbows 🌈 Nights drawing in as autumn 🍂 takes hold. #countryside #dogwalks #autumnvibes🍁
Evening walk with Roxy, standing & staring at the deer across the stubble field. 🦌 & 🐶 so used to each other neither chase or run. Country life. British wildlife #cockerspaniel #workingpet #deer #countryside #dogwalks #stubblefields #wildlife #dogsofinstagram
Doggie swim day. Jango’s first swim- dog did good 😀🐾🌊👍🏼🐶 #swimmingdogs #dogsofinstagram #springerspaniel #lido #sandfordlidodogswim #doggieswim2019
Sun setting on another awesome autumnal weekend where the weathers been kind in Wiltshire 🍁☀️🍂 🐾 #autumnvibes🍁 #blueskies #eveningsunshine #dogwalks #dogsofinstagram
Sunday run day - conker blown off tree hit me so stopped to enjoy autumn sights 🍂 One conker collected and carried home for each mile run today. #autumnvibes🍁 #blueskies
Swindon Half 2019 - a tad moist 🏃‍♀️💦☔️ Great company and 8:2 pacing from Mrs D to bring us home. Nice to see Jess at start and finish after following her training online. Yesterday’s 27mile lumpy bike ride probably wasn’t the best prep or planning but it was a weekend of two weather halves and at least I got a dry cycle and a soaking on the run. #swindonhalfmarathon2019 #swindonhalfmarathon #Visorclub #teamwhite @racecheck
Love love love this loony dog 🐾 ❤️ Jango’s holiday pictures thanks to Oak Tree Boarding Kennels. As you can see he had a blast. #springerspaniel #dogsofinstagram #holidaysnaps
Ishka enjoying the countryside today after yesterday’s coastal walks. Smugglers Way walk from Herodsfoot. Bridge was out so wet paws 🐾 Cornwood guided walk in private woods in Dartmoor with two local working dog friends. Bonus due to detour as main road closed. #cockerspaniel #Cornwall #Dartmoor #dogsofinstagram #holiday #countryside #rockyroad #smugglersway #dartmoornationalpark
South Cornwall Coastal trail. 10 miles walk with Ishka, introducing her to the sea which she tried to drink 🐾🌊🤢 Looe-Hannafore Beach-St George Island-Portlooe beach-Talland Bay-Polperro. Stunning scenery along coastline, beaches and harbours. #Cornwall #coastaltrail #Looe #Polperro #dogsofinstagram #walking #hiking #granddayout #holiday #cockerspaniel
Ishkas first visit to the coast - tried to drink the sea but loved the Cornish coast trail, beaches and walk. Looe-Talland-Polperro 9+miles. Stunning scenery. So many dog friendly cafes, bars, restaurants. #dogsofinstagram #Cornwall #Looe #Polperro #walking #swcoastpath
Morning from Cornwall. Midweek break thanks to @chelseabunclub Prize from #nlsd2019 @barburyshooting Lovely countryside get away cottage. Rescue hens to meet & greet you. Cornish breakfast from local suppliers - butter, milk, bacon, sausages and of course eggs from the ladies 🥚 🐓

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Countdown to:

ironman CopenhagenAugust 16th, 2020
9 months to go.

Recent tweets

  • RT @Chris_Boardman: wow, that’s commitment. twitter.com/roadcc/status/… 8 hours ago
  • RT @asthmauk: It's unacceptable that people with asthma are cutting back on their medication because of the cost. Help us end unfair prescr… 1 day ago
  • @WiltspoliceLM Congratulations and well deserved Sir 👮‍♂️ 1 day ago
  • @TheCoffeeRunGB Hell yes ! 1 day ago
  • @TheCoffeeRunGB Just need more coffee in their days ☕️ 😀 1 day ago
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Email: zoeforman@icloud.com

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