Swim, Sweat and Gears

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Tag: sport

May 11, 2020May 11, 2020zoeforman

Viruses 2 – 0 Race seasons

January 22, 2020January 22, 2020zoeforman

The beginning – Squat * Bench * Deadlift

October 7, 2019October 7, 2019zoeforman

All in the planning – Weekly report T-45

September 1, 2018September 1, 2018zoeforman

One week, 7 days, 180 hours to go …..ironman Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

June 4, 2018June 4, 2018zoeforman

💯 days to ironman Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

November 5, 2017November 5, 2017zoeforman

I’m Now on Facebook

November 3, 2017November 3, 2017zoeforman

Technology & Triathlon – digital footprints

October 20, 2017October 20, 2017zoeforman

Changing Seasons

September 28, 2017September 28, 2017zoeforman

ironman & asthma – my first year

September 26, 2017September 26, 2017zoeforman

LochNess marathon in pictures

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Countdown to:

ironman CopenhagenAugust 16, 2020
The big day is here.

Recent tweets

  • @Backpainandwine Having been in an Italian school for for few years I was taught to cross 7’s and still do to today 50 years later ! 16 hours ago
  • RT @lineofdutycaps: - Jo related to Tommy Hunter - Corbett drama with Ted - AC-12 surveillance op - Lawrence Christopher case - Steve made… 3 days ago
  • @McLarenF1 Excited - ready for lights out 🔴🔴🔴🔴🔴🧡 3 days ago
  • 🧡💥 twitter.com/LoweyForSure/s… 4 days ago
  • @Planet_F1 Isn’t that two races he has ignored gentlemen’s agreements in qualifying? 4 days ago
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Email: zoeforman19@gmail.com

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