
Tag: weekly miles


💯 days to ironman Wales 🏴

Living and Learning – old dog new tricks

Swindon 10km – Smashed it !

Race time – ironman Hamburg 13th August

Long swims, rides & runs must be race time soon

Deaf Dog & Wheezy Woman – whats next for us ?

Adapting to winter training

Changing Times – back in the club
