Steady warm up then today’s plan required just x5 100m reps in the pool.
Again started faster then plan and stayed faster. Target time 2:00 per 100m.
Splits today – 1:50 / 1:49 / 1:48 / 1:49 / 1:47.
Felt comfy throughout. Long easy strokes, good tumble turns.
Cool down backstroke.
You`re having a great Juneathon. Well done!
Thank you, loving your running pics but giving me hayfever looking at them lol