September 24, 2013September 30, 2013zoeforman 300 days to go to Big one in Bolton The registered trademark of Ironman Kona states – “Swim 2.4 miles! Bike 112 miles! Run 26.2 miles! Brag for the rest of your life.” Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Email a link to a friend (Opens in new window) Email Like Loading...