Swim, Sweat and Gears

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Category: Uncategorized

July 24, 2019July 24, 2019zoeforman

Whoops bad blogger

October 7, 2015October 7, 2015zoeforman

Motion of the ocean doesn’t suit me.

November 25, 2014November 25, 2014zoeforman

Swim Rage

October 24, 2014June 1, 2015zoeforman

The Seasons of Triathlon

August 7, 2014August 7, 2014zoeforman

10 things we know about Ironman now that we wish we’d known a year ago

June 30, 2014June 30, 2014zoeforman

10 Reasons to not become a Triathlete

April 30, 2014May 1, 2014zoeforman

A lot of Saddle time

February 12, 2014February 12, 2014zoeforman

Vancouver -stunning start to holiday

February 1, 2014February 1, 2014zoeforman

Sad day as I said goodbye to Tilly

January 19, 2014January 19, 2014zoeforman

Eating to Fuel Endurance Training and Long Distance Races

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Instagram - daily life

Week 3 WFH - my evening walks with Jango are my golden hour after work. Water in pond dropping so less swimming more paddling 🐾💦🐶 No trophy tonight - last night he brought me a deer leg 🦌 bloody poachers 🤬

Saturday morning snoring on the sofa 💤 🐾 Trying to keep a normal weekend routine- pancakes 🥞 dog grooming 🐶 laundry on line 🧺 daily exercise 🏋️ 💦 #covid_19 #stayathome #besafe

Country life continues - field stripes as farmer roll them now they have dried out. Golden sunset as I walk the dog. #stayhome #exerciseonceaday #coronaviruslockdownuk #countrylife #gratefulforspace #rurallife

Week 2 working from home settled in nicely 🏠 Global team huddle video call - wear a hat 🚲 View from my ‘home office’ 💻 Golden hour walks with Jango 🐾 whilst social distancing just the four fields to ourselves

Week 2 working from home for me Settling into a routine: - Working hours as usual 8:30 to 5pm 💻 very busy so days fly by - Lunchtime run - hill reps x3 1.5miles 🏃‍♀️ - LesMills on-demand workouts BodyPump •Sprint • Trip •BodyBalance - Enjoying evening walks in sunshine with Jango ☀️ #stayhome #staysafe #covid_19 #dailyfitness #asthma #selfisolating #12weeks

SSSS RUN Sunny solo springtime social distancing run 🏃‍♀️ Grateful for the country lanes, bridle paths and footpaths on my doorstep. #stayhome #socialdistancing #staysafe #fitness

New kind of Saturday: Washed bike 🧽 Set up turbo 🔧 ⚙️ LesMills on demand Sprint 🚲 💦 BodyPump online 🏋️💪🏼 Golden hour walking the dog 🐶🐾 #coronavirus🦠 #staysafe #stayhome #socialdistancing

Hi all, thanks for the birthday messages, cards & pressies. I’ve been working from home and a two hour 3D webinar with YouTube provided some entertainment and insights into digital marketing. It’s been a different birthday but a take away & bottled beer supporting local pub at home finished the day nicely 😍 🍺🦠 🏠 #birthdaygirl #coronavirus #socialdistancing #wfh2020 #youtube #webinar #digitalmarketing

In contrast to first day of school at front door photo - here we have Working From Home day 1 Set up for the long haul after a quick snatch and grab in the office - screens, docking station, web-phone and plants 🌱 #coronavirus #WFH2020 #digitalmarkering #safetyfirst #asthmatic

Thanks to fab friends 😍 Came home to this lovely bunch 💐 #friends #happydays❤️

Chasing rainbows & 🎾 This was my second soaking of the day as I mistimed my run and dog walk ☔️🌫🌨🏃‍♀️🐾 Jango still went for a swim in the pond.

Fantastic night starting celebrations for my awesome sisters 50th birthday. Crafting with wax, Prosecco 🍾 & stone baked pizza 🍕 and loads of laughs with the ladies. #crafting #50thbirthday #sisters #prossecoandpizza

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Countdown to:

ironman CopenhagenAugust 16th, 2020

4 months to go.

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Recent tweets

RT @asthmauk: Today is #WorldHealthDay so we're saying a special thank you to our expert teams who are providing vital support at this extr… 9 hours ago
@lindatodd74 Only plan I have now ! - my ironman training plan has gone right out the window ! 1 day ago
@lindatodd74 🤣 1 day ago
@lindatodd74 Maybe we do alternative days and anything of interest we share ! To be honest you get all the highlig… twitter.com/i/web/status/1… 1 day ago
@lindatodd74 I do agree with you - in fact I usually switch off when questions start as no added insights or value 1 day ago

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Email: zoeforman@icloud.com

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