Swim, Sweat and Gears

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Category: Cycling

January 1, 2014January 1, 2014zoeforman

2014 year of my first ironman

January 1, 2014January 1, 2014zoeforman

Running into 2014

December 16, 2013December 16, 2013zoeforman

Triggers Broom comes to mind

December 11, 2013December 11, 2013zoeforman

School girl errors – puncture misery.

December 9, 2013December 10, 2013zoeforman

Cycling faster uphill than downhill

November 21, 2013November 21, 2013zoeforman

Cycling legs, muscles used. Interesting. Something to focus on over winter turbo rides.

November 19, 2013November 19, 2013zoeforman

Cyclists & runners – Please be safe out there

November 13, 2013November 13, 2013zoeforman

Joining the pirates…… My kind of ‘club’

November 11, 2013November 11, 2013zoeforman

Back on the bike

November 2, 2013November 2, 2013zoeforman

Time to move on.

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Email: zoeforman19@gmail.com

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