fitness – Swim, Sweat and Gears

January 10, 2021January 10, 2021zoeforman

2021 -Lockdown3 here we go again

September 4, 2020September 6, 2020zoeforman

WFH – 6 months milestone

May 11, 2020May 11, 2020zoeforman

Viruses 2 – 0 Race seasons

February 12, 2020February 12, 2020zoeforman

Getting into the groove

October 21, 2019October 21, 2019zoeforman

Four Paws swim/run training partner

September 30, 2019September 30, 2019zoeforman

Whats App’ening ?

December 24, 2018December 24, 2018zoeforman

2018 its a wrap

October 2, 2018October 3, 2018zoeforman

Reflection and review of 2018

September 1, 2018September 1, 2018zoeforman

One week, 7 days, 180 hours to go …..ironman Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

February 19, 2018February 19, 2018zoeforman

Living and Learning – old dog new tricks