Swim, Sweat and Gears

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Category: fitness

January 10, 2021January 10, 2021zoeforman

2021 -Lockdown3 here we go again

September 4, 2020September 6, 2020zoeforman

WFH – 6 months milestone

May 11, 2020May 11, 2020zoeforman

Viruses 2 – 0 Race seasons

February 12, 2020February 12, 2020zoeforman

Getting into the groove

October 21, 2019October 21, 2019zoeforman

Four Paws swim/run training partner

September 30, 2019September 30, 2019zoeforman

Whats App’ening ?

December 24, 2018December 24, 2018zoeforman

2018 its a wrap

October 2, 2018October 3, 2018zoeforman

Reflection and review of 2018

September 1, 2018September 1, 2018zoeforman

One week, 7 days, 180 hours to go …..ironman Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

February 19, 2018February 19, 2018zoeforman

Living and Learning – old dog new tricks

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Countdown to:

ironman CopenhagenAugust 16, 2020
The big day is here.

Recent tweets

  • Just a quick jump tonight - focused on footwork and a bit of freestyle Tried some crossovers but still plenty of wo… twitter.com/i/web/status/1… 1 day ago
  • RT @SoVeryBritish: At last, more three-word horror stories! Got a minute? Emergency Zoom call The boiler’s broken It’s gone everywhere Pas… 1 day ago
  • Let’s go mum, Springer in the snow #snowday #happytostayathome https://t.co/hvBUuoN0Dm 3 days ago
  • Enjoying a snow day at home twitter.com/euronews/statu… 3 days ago
  • @TheRunnerDad Was a bit slick today so had to look for main roads and those with sun on them - no home treadmill bu… twitter.com/i/web/status/1… 4 days ago
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Email: zoeforman19@gmail.com

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