Swim, Sweat and Gears

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Category: health

October 1, 2013October 28, 2013zoeforman

Woman down with ManFlu – its serious !

September 30, 2013October 1, 2013zoeforman

Weekend Warrior = DOMS

September 2, 2013September 2, 2013zoeforman

I’m back ! My ironman journey begins…..

May 28, 2013May 28, 2013zoeforman

Hay fever hell when one-a-day falls short

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Countdown to:

ironman CopenhagenAugust 16, 2020
The big day is here.

Recent tweets

  • @paddlepedalpace Best lockdown fitness purchase was OS digital Apple app Found loads of new footpaths within a few… twitter.com/i/web/status/1… 1 day ago
  • @LouTroy81 @allpartycycling Everyone needs slalom skills 2 days ago
  • RT @F1: Four years ago today, @ValtteriBottas signed for @MercedesAMGF1 ✍️🗓 He's had nine race wins, plus multiple poles and podiums for t… 2 days ago
  • Virtual Silverstone Run with Experience audio. This race has been cancelled so many times 🏃‍♀️ theraceorganiser.com/e/run-silverst… #event via @eventrac 2 days ago
  • Off & running again with Jango exploring muddy footpaths. The Outdoors GPS app on my phone has been my best lockdo… twitter.com/i/web/status/1… 2 days ago
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Email: zoeforman19@gmail.com

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