Swim, Sweat and Gears

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Category: Holiday

December 24, 2018December 24, 2018zoeforman

2018 its a wrap

September 28, 2017September 28, 2017zoeforman

ironman & asthma – my first year

August 9, 2017August 9, 2017zoeforman

Race time – ironman Hamburg 13th August

July 26, 2017July 27, 2017zoeforman

Long swims, rides & runs must be race time soon

July 26, 2017July 26, 2017zoeforman

Croissants, canal, castles & chillout

June 22, 2017June 22, 2017zoeforman

Summer days

May 5, 2017May 5, 2017zoeforman

The final countdown- 💯 days to ironman Hamburg 

March 29, 2017March 29, 2017zoeforman

March recap – more Mai Tai’s than sports drink

March 27, 2017March 28, 2017zoeforman

Maui half marathon eve of Hawaii-50

March 14, 2017March 15, 2017zoeforman

Hana, Maui – Hawaii-50 birthday holiday 

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FACEBOOK

FACEBOOK

Instagram - daily life

Dad, 16 years today we lost you - remembered daily, never forgotten, forever loved. I read this poem every anniversary and always will. Zx “Death is Nothing at All” Death is nothing at all. I have only slipped away to the next room. I am I and you are you. Whatever we were to each other, That, we still are. Call me by my old familiar name. Speak to me in the easy way which you always used. Put no difference into your tone. Wear no forced air of solemnity or sorrow. Laugh as we always laughed at the little jokes we enjoyed together. Play, smile, think of me. Pray for me. Let my name be ever the household word that it always was. Let it be spoken without effect. Without the trace of a shadow on it. Life means all that it ever meant. It is the same that it ever was. There is absolute unbroken continuity. Why should I be out of mind because I am out of sight? I am but waiting for you. For an interval. Somewhere. Very near. Just around the corner. All is well. Henry Scott Holland. #dadmyhero #dadloveyou #missingyou
Happy New Year - older, wiser and ready for new adventures in 2019 Day 1 running 🏃‍♀️ Slightly fuzzy head but sunshine, blue skies and glowing in sweat 💦 No Jango as still has stitches from surgery, hope he’ll be back running with me in a week or two. Seriously need to shift some lard - day by day, it didn’t arrive overnight and won’t disappear overnight. Happy healthy living & coffee ☕️!
My 12 days of Christmas 2018 🎄🥳 #christmas #newyear #2018 #dietrequired #🐷 #christmaschaos
Ishka’s first shoot day. Took it all in her stride. Kept her on the lead in the beating line. Loved the mud, not gun shy, bashing through the bramble, walked 5 miles tail wagging. Made new canine friends & knocked Roxy off the fav dog top spot ! #shootday #shooting #pheasants #countrylife #workingdogs #workingpets #cockerspaniel #wiltshirelife #dogsofinstagram
Meet Oscar - my adopted donkey from the Donkey Sanctuary. Planning to visit him in the new year. Best present ever Donkeys are for life, not just Christmas 🎁🥰🐴 #donkey #adoptdontshop #donkeysanctuary #christmas🎄
Near or far, best wishes wherever you are. 🎄🍷🍻🥳 Happy Christmas to you all. Zx #happychristmas #bestwishes #christmaseve
PB for Jango & I on our 6th consecutive Sunday runday. Taken over 4 and half minutes off our 4 mile loop. Three miles uphill run then swoop home for a final little kicker. Merry Christmas 🎄 to all our followers 🐾😍🎄🎁 #runningwithdogs #dogsofinstagram #christmasnumber1 #fastestrun
Chilly bandits run 🏃‍♀️ Sunday runday with Jango. First really chilly 🥶 morning run. Made the lungs work a little harder. #runningwithdogs #chillymorning #winter
Christmas 🎄 jumper day at work. Festive mug filled with litres of coffee after my delayed return from Berlin, due to runway and motorway roadworks 🚧 #christmasjumperday #festive #triathlon
2019 Marcoms team meet up. Classic cars & curry sausage in Berlin. Last work trip of the year. #Berlin #Marriot #worktrip #marketingteam
Jango’s selfies may not be improving but our Sunday run loop times are improving weekly 🐾👍🏼😀 🐶 #springerspaniel #runningwithdogs #dogsofinstagram #offseason
Feeling festive, Christmas 🎄 & decorations on top of fireplace out of reach of the four dogs ! #happychristmas #holidays #dogsofinstagram #festive

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