Wanted to keep my trail shoes dry for my long run tomorrow so headed for the gym as the roads & paths around us are still snow-covered. Waited for Mike to bring the 4×4 back home so I could head out.

Kermit the Sirocco is still buried in snow and likely to remain so for another week as I’m away in Brussels for work next week.

Hit the gym for an easy run based on 160bpm, Audiofuel Run Free. Managed 5k but looking forward to a snowy trail run tomorrow.