Swim, Sweat and Gears

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Category: ironman training

October 17, 2015October 17, 2015zoeforman

Mallorca training camp day 6 – sunrise pool swim & recovery ride along coast

October 15, 2015October 17, 2015zoeforman

Mallorca training camp day 4 – 80 min swim session & lighthouse ride 

October 14, 2015October 17, 2015zoeforman

Mallorca training camp day 3 – swim in rain / yoga / ride 42miles / 5k run off the bike

October 13, 2015October 13, 2015zoeforman

Mallorca training camp – day 1

October 13, 2015October 14, 2015zoeforman

Performance Edge Mallorca Training camp Oct ’15 – Arrival

October 7, 2015October 7, 2015zoeforman

Motion of the ocean doesn’t suit me.

August 31, 2015August 31, 2015zoeforman

Soggy Sundays, must be British Summertime

June 30, 2015June 30, 2015zoeforman

Race Mode Deactivated

May 18, 2015June 1, 2015zoeforman

Bad Blogger but I’m Back :-)

December 30, 2014January 9, 2015zoeforman

Even ironman finishers need to go back to baby steps

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Email: zoeforman19@gmail.com

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