Swim, Sweat and Gears

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Category: Swimming

October 21, 2019October 21, 2019zoeforman

Four Paws swim/run training partner

October 7, 2019October 7, 2019zoeforman

All in the planning – Weekly report T-45

September 30, 2019September 30, 2019zoeforman

Whats App’ening ?

December 24, 2018December 24, 2018zoeforman

2018 its a wrap

September 1, 2018September 1, 2018zoeforman

One week, 7 days, 180 hours to go …..ironman Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

November 5, 2017November 5, 2017zoeforman

I’m Now on Facebook

September 28, 2017September 28, 2017zoeforman

ironman & asthma – my first year

August 9, 2017August 9, 2017zoeforman

Race time – ironman Hamburg 13th August

June 22, 2017June 22, 2017zoeforman

Summer days

June 2, 2017June 2, 2017zoeforman

Two steps forward one step back – May [recap]

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Countdown to:

ironman CopenhagenAugust 16th, 2020
The big day is here.

Recent tweets

  • I'm attending Marketo London MUG w/ London MUG Catch Up - 4th November on Nov 4, 2020 mugs.marketo.com/e/m59w9m/ 13 hours ago
  • Getting ready for a cold water winter experiences. swimsweatandgears.com/2020/10/21/win… #coldwaterswimming #openwaterswimming… twitter.com/i/web/status/1… 14 hours ago
  • Winter Prep for getting wet. swimsweatandgears.com/2020/10/21/win… 14 hours ago
  • RT @MrAndrewCotter: Signing a few more books today. They weren’t even our books - just any books that were lying around. Chased out of the… 3 days ago
  • @ShareYourDinner Both 3 days ago
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Email: zoeforman19@gmail.com

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